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Accelerade Clif Shot Energy Gel Compete CytoCarb II
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Pacific Health Accelerade Clif Shot Energy Gel iForce Compete Cytosport CytoCarb II
Clif Shot Energy Gel is the original product in the Shot line up.

Gel is a fast-acting, easy-to-digest source of carbohydrates—your body's preferred source of fuel during activity. Shot Gel's semi-liquid form shines in situations when you’re working hard and need to fuel up between breaths.

Clif Shot Goes Organic!

Shot Gel is the first energy gel on the market to go Organic. Each flavor uses at least 90% organic ingredients. This means that Shot Gel's not only good for you, but also good for the planet.

Want Caffeine? We have it.

Four of our Shot Gel flavors are have caffeine. Strawberry packs 25mg of caffeine while Cola and Mocha each have 50mg. And we don't stop there. The new Double Expresso Shot Gel is loaded with 100mg of caffeine, that's twice what any other gel in the marketplace offers.

Litter Leash Packaging—All the Performance, none of the Litter.

Clif Shot Energy Gel is the only gel featuring the patented Litter Leash in its packaging—a feature that makes it much easier to open a gel and dispose of it properly. With the Litter Leash, the gel tear tab stays attached to the bottom of the package after use so you don't have to worry about trashing our roads and trails while you fill up on nutrition. 		A completely unique product unlike anything ever before seen, Compete! will take your training to an entirely new level!

Why do you work out? Is it to get better at a sport? Is it to get bigger muscles? Is it to lose bodyfat? No matter what your reason is for working out, we all hit the weights and train our bodies for one specific purpose in mind, to compete. It may be a competition with a friend, a competition against a rival sports team, or even a competition with yourself, but no matter what, the goal is to be the best you can possibly be. Stop wasting your time “exercising”, and take it to the next level…Compete!

Compete takes intra-workout supplementation to an entirely new level. The days of using antiquated BCAA’s or bloat inducing high carbohydrate/creatine products is long gone. Featuring clinically proven doses of novel amino acids, whey protein hydrolysate, and focus enhancing compounds, Compete is the perfect answer for any athlete looking to get the edge over their competition.

How Does Compete work?

Compete works by addressing the four major necessities to athletic performance:

Mental Focus:
When we exercise our body releases very potent chemicals(like adrenaline) that can cause us to go into our natural “fight or flight” mode. Going into this mode protects us from danger in nature, however it can cause athletic performance to suffer significantly. By augmenting our bodies reaction to exercise/physical stress, we can use these powerful chemicals to our benefit, instead of to our detriment.

Compete does just that. Through the use of a potent adaptogen (Rhodiola Rosea), Compete will completely change how your body responds to physical stress, allowing you to reap more benefits each and every workout. Adaptogens are compounds that help our body stay more “calm” in stressful situations. An easy comparison would be to look at adaptogens as if they were “coolant” in a cars radiator. Too little coolant and that car overheats, and eventually stops running. The same goes for the human body, we must keep our mental/physical stress within certain limits to enable us to perform at 100% of our best.

In addition to including a potent adaptogen, Compete makes sure than not only your body is ready to handle stress, but it also includes a powerful alkaloid from the Perwinkle plant known as “Vinpocetine”. Capable of providing users with enhanced brain blood flow, a mood boost, and more energy, the addition of Vinpocetine was crucial to allowing athletes to feel, think, and perform at their absolute peak.

Physical Performance:
Now while we all know it’s great to feel good when we work out, our actual physical performance is what matters at the end of the day. To increase our overall physical performance, we need to manipulate numerous bodily functions, not just 1 in specific. Compete does this by utilizing clinical doses of the most impressive athletic enhancers currently known to science, two forms of L-Carnitine.

L-Carnitine works by forcing fatty acids into our cells mitochondria, where they can then be oxidized and burned for additional energy/power. By doing this, Carnitine will allow your body to create more energy(thus reducing fatigue), burn more fat, and work better/faster at your activity of choice.

While other products may use simple L-Carnitine, Compete uses far a more bioavailable & effective form, L-Carnitine Fumarate.

L-Carnitine Fumarate: One of the newest forms of L-Carnitine, L-Carnitine Fumarate is the ultimate choice for enhancing athletic performance. This compound is a simple combination of L-Carnitine & Fumaric acid, however its effects are nothing less than incredible. This form of Carnitine gives you all the benefits listed above, however it also brings with it massive improvements on our ATP(think of it like gasoline/fuel for our cells) production. Fumaric acid significantly increases ATP production, so this means each of our cells will be able to produce more energy or “fuel” during your workouts. This means more energy and more performance during your work out and all day long!

In addition to simply needing more energy production while we exercise, we also need to protect our muscles (and therefor our physical performance) as workouts can be extremely catabolic(muscle wasting). When we exercise, our body pulls from both our fat and muscle to help fuel our movement. While this is how our body is supposed to work, it is counterproductive for athletes to reach their max potential. To prevent this catabolism, it’s necessary to introduce amino acids into our body while we train. The most effective form of amino acid administration has been shown to be in small amino acid chains, like those found only in Hydrolyzed protein. Compete contains the highest grade Whey Protein Hydrolysate to ensure that you remain anabolic throughout the entirety of your workout. This means more fat being burned, and more muscle being preserved!

Recovery:
Although our workout itself seems like the most important aspect of increasing our performance, our rate of recovery has just as much of an effect on our performance. Think about it, if you train your heart out to the point that you can’t walk straight for 3-4 days, how well can you really perform during those 3-4 days? Not very well…

Compete comes loaded to the gills with clinical doses of yet another form of Carnitine that has been shown to do everything from reduce recovery time(less soreness!) to increase the sensitivity of our androgen receptors(quicker gains)!

L-Carnitine L-Tartrate: The most tried and proven form of Carnitine, L-Carnitine L-Tartrate has been making waves in the supplement industry as one of the most effective dietary supplements currently available. Capable of providing instantaneous improvements in your recovery, the massive dosing of this compound will have you not only performing at your best during your workouts, but will have you ready to attack your next workout at 100% intensity without any down time!

Hydration:
You’ve heard it before…hydration is one of the most important aspects of performing your best. When we exercise, we sweat, which means we lose massive amounts of water and thus dehydrate ourselves during exercise. While we know it’s important, do you really understand just how important it is? Losing just 20% of our water stores can reduce our athletic performance by up to 50%! So, we know we need to drink more water to stay hydrated, however most of us don’t realize it’s also necessary to add in extra minerals, electrolytes, and phosphates to ensure we stay as hydrated as possible.

Compete contains perfect amounts of electrolytes to help your body stay hydrated and keep your engines running at redline. Electrolytes are what allows our brain to communicate with the rest of our body, as they allow conductivity of the electrical signals. Without ample amounts of electrolytes, our muscles can begin to cramp and “give out” due to our brain no longer being able to communicate with them effectively. Compete will help reduce the chance of cramping, and make sure you stay hydrated through even the most intense competitions!

Simply put, the ultimate product is here. No hype, no nonsense…just clinical doses of scientifically proven ingredients. Don’t just exercise…Compete! 		100% natural complex carbohydrates with zero fat, very low sodium, no flavoring, colorings or additives, CytoCarb II enables you to customize shakes and juices to double, even triple, their carbohydrate content.

Benefits Of Using CytoCarb II

Peak Performance:
 CytoCarb II helps improve performance and endurance. By maintaining muscle glycogen, CytoCarb II helps produce muscle ATP to fuel longer, harder workouts. CytoCarb II helps keep muscle glycogen at peak levels to extend performance and endurance.

Enhance Recovery:
CytoCarb II is anti-catabolic. It helps stop muscle breakdown after workouts. Taking CytoCarb II within the “Golden Hour” after workouts super-recharges critical muscle glycogen, and kick-starts the body into favorable nitrogen retention.

Promote Hypertrophy:
CytoCarb II is pro-anabolic. It helps facilitate the uptake of amino acids into hungry muscle, leading to muscle growth (hypertrophy). This volumizing and “force-feeding” of amino acids helps trigger the bottom line to muscle growth and repair-protein synthesis.

Customized Nutrition:
CytoCarb II enables you to customize shakes and juices to double, even triple, their carbohydrate content. Sometimes, you need more carbs to achieve your goals. CytoCarb II is the perfect tool to increase carb intake for harder workouts and faster recovery.

All thriller. No Fillers:
CytoCarb II is pure, 100% natural complex carbohydrates. With zero fat, ultra low sodium, no flavoring, colorings or additives, CytoCarbII is all thriller, with no filler. It’s the purest, cleanest carbohydrate supplement we know of.

Easy to Use:

CytoCarb II dissolves instantly in water. No clumping like others, and no blender needed. CytoCarbII is tasteless, so you get added carbohydrates without added sweetness. You won’t know CytoCarb II is in your drink, but your muscles will next workout.
Cytomax Endurolytes Endurox R4 Gel Packs
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Cytosport Cytomax Hammer Nutrition Endurolytes Pacific Health Endurox R4 Hammer Gel Packs
Cramping is your body's final warning signal that you're on empty electrolyte wise. However, your performance is deteriorating and you are slowing down long before you feel the slightest twinge of a cramp. To keep your body's muscular, digestive, nervous, and cardiac systems firing on all cylinders you need a consistent supply of all electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Endurolytes fulfills such a crucial component of your fueling by supplying your body with a perfectly balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you.

Extra Benefits:

Taking two or more Endurolytes before bed may help prevent night cramps and nighttime muscle twitching. 		For over a decade, Hammer Gel has been the benchmark of concentrated carbohydrate energy gel, primarily because of what it doesn't contain - Hammer Gel has no added refined, simple sugars, and no artificial colors or sweeteners.

Choose single-serving pouches for even, reliable energy, not the flash and crash of sugar-loaded products. You get only what's good for you: complex carbohydrates, natural ingredients, and real fruit. The result is a great tasting concentrated fuel source that goes down and digests easier than other energy gels.

Hammer Gel is versatile as well - you can drink it straight, add it to your water bottle, carry it on the go with our convenient Hammer Flasks or single serving pouches, or combine it with Sustained Energy, HEED, and Perpetuem to create a variety of tasty energy combinations for any length activity, anywhere, anytime.
GU Electrolyte Brew GU Energy Gel Gu Recovery Brew Heed
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GU Sports GU Brew GU Energy Gel Gu Recovery Brew Hammer Heed Sports Energy Drink
Whether you’re playing soccer at the park or competing in an Ironman triathlon, you need to replace the fluid you sweat out. If you don’t then your body won’t function at its best. Even a 2-3% drop in body weight due to dehydration can lead to fatigue and lactic-acid build-up. That can translate into a 7% drop in your performance. If you think that’s no big deal, consider this: on average, the difference between the finishing time of the winner in the Tour de France and the last place rider’s time is roughly 5%. In an Ironman triathlon, 7% adds around 40 minutes to an elite amateur’s time. We thought that would get your attention.

However, the body needs more than plain water to rehydrate. It also needs to restore the electrolytes, sodium and potassium, that it loses through sweat. In addition to these key electrolytes, and to make rehydration even more effective, GU Electrolyte Brew packs a light dose of easily-digestible carbohydrates and a light flavor that keeps your taste buds craving more. That’s all it contains because that’s all you really need. Anything more would just slow you down.

Electrolytes: Necessary for Optimum Hydration and Muscle Function

There are two major electrolytes in the body: sodium and potassium. You lose them because the body works with its own perfect ratio of water-to-electrolytes 1, 2. So when your body turns on the sweat glands in an effort to cool you down, it also expels excess electrolytes to keep that ratio in balance. Conversely, when you drink fluid, you also need to add a proportionate amount of electrolytes back in 2, 3. The addition of electrolytes enables your body to keep that new fluid around instead of dumping it in order to restore the water-to-electrolyte balance. These electrolytes also facilitate the neuromuscular system’s ability to work effectively so that your muscles keep doing what your brain tells them to do.

The mix of maltodextrin and fructose found in GU Electrolyte Brew serves a dual role: it supplies working muscles with easily available fuel, and it speeds up the rehydration process by stimulating the absorption of both electrolytes and fluid in the stomach2, 4. 66% of the blend is maltodextrin, a corn-based complex carbohydrate that the body digests faster than simple sugar. The other 33% is comprised of fructose, the principle sugar found in fruit. Research shows that this 2:1 ratio of complex to simple carbohydrates will improve endurance performance by increasing the rates of exogenous carbohydrate absorption. GU Electrolyte Brew uses fructose because the stomach absorbs it in tandem alongside maltodextrin and provides your muscles with as much fresh energy as possible. Fructose also adds just the right amount of sweetness and palatability. Studies have shown that we become highly sensitive to taste after extensive exercise. As a result, what tasted good at the beginning of exercise will, two-plus hours later, taste sickly sweet and become unpalatable. GU Electrolyte Brew, on the other hand, tastes perfect, which means you’ll continue to drink it and keep yourself hydrated. 		GU is Energy

GU Energy Gel is specifically formulated to energize your body during exercise. Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.

During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 - 600 per hour or you will begin to lose concentration and energy. The fat, fiber and protein found in bars are very slow to absorb and create unwanted bulk in the stomach. GU is created for the body during exercise, and because of its form and ingredients is absorbed much faster than a bar so you will feel the energy almost immediately.

GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. GU also contains the optimal balance of carbohydrates for the body during exercise: 80% complex/20% simple. It is this balance of maltodextrin and fructose in GU that delivers a quick rise in blood sugar and maintains that glucose level for up to 45 minutes during exercise.

By simply adding GU to your normal workout routine - one packet 15 minutes before starting then one packet every 45 minutes or so - you will feel strong and energized, be able to maintain your effort throughout the workout, feel better when you finish, and recover quickly for your next workout. If you want to have a good workout you have to supply your body with the right fuel -GU Energy Gel.

Flavors Without Caffeine
• Lemon Sublime
• Strawberry Banana

Flavors With Caffeine
• Chocolate Outrage
• Espresso Love (2X's Caffeine)
• Just Plain
• Orange Burst
• Tri-Berry
• Vanilla Bean
 		Higher Quality Ingredients = Better Performance

The premium quality ingredients in GU Recovery Brew help you quickly replenish energy stores and rebuild muscles after an intense workout. You’ll notice a difference when you compare us to the competition.

• Protein: GU Recovery Brew relies on whey protein isolate -- not cheaper whey protein concentrate -- to create a higher quality and more effective product.

• Amino Acids: Arginine and Glutamine promote recovery by mitigating the effects of intense training and supporting a strong immune system.

• Carbs: Both simple and complex carbs (and lots of ‘em!) in optimal balance will re-fuel your competitive fire and get you back to training and racing on schedule.

• Vitamins: Over 100% of daily allowances of vitamins C and E in every serving. Your free radicals will hate us!

Did we mention taste?
Suffice it to say that recovery drinks have not been known for their taste. Until now. Say goodbye to grainy, chalky, salty and smelly. GU’s Recovery Brew reinvents the category and evolves this critical training tool into a nutritional experience we’re confident you’ll actually enjoy. 		Hammer Heed is a definite "step up" and welcome departure from the seemingly endless number of powdered sports drinks available to endurance athletes, giving you all the convenience of a powdered drink mix along with many added benefits not found in the vast majority of sports drinks. One of the primary flaws inherent with most sports drinks is their reliance on simple sugar as the carbohydrate source. The use of simple sugar such as glucose, sucrose, and fructose not only severely limits the amount of calories that can be efficiently digested and utilized for energy, it may cause wild fluctuations in energy levels. Heed's all-complex carbohydrate formula, on the other hand, allows you to obtain the ideal amount of calories you need, providing a more consistent and longer lasting energy supply, and without putting you at risk for stomach distress.

Heed also provides a complete and easily assimilated electrolyte profile, not just salt and potassium, which comprise the electrolyte "profile" of most other drinks. For some athletes, one or two level scoops of Heed will completely fulfill electrolyte requirements (in addition to caloric requirements). For other athletes, the electrolyte profile in Heed will provide an excellent base from which additional Endurolytes can be added to completely satisfy electrolyte needs. With added chromium polynicotinate for maintaining stable blood glucose levels and l-carnosine for buffering lactic acid, Heed is truly in a class of its on in the world of powdered sports drinks.

So whenever and wherever a sports drink is your preferred choice, heed your body's desire for a superior fuel. Heed is the only choice you need to make.
Perpetuem Recoverite
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Hammer Perpetuem Hammer Recoverite
Welcome to the world's finest endurance fuel specifically formulated for multi-hour to multi-day events. No matter how long or extreme your exercise regimen or races may be, Perpetuem is always up to the task. Thoroughly tested and proven in the world's toughest endurance events, Perpetuem's unique formula containing complex carbohydrates, soy protein, healthy fats, and key auxiliary nutrients such as sodium phosphate is unsurpassed for maintaining optimal athletic performance for as long as you want. Perpetuem provides consistent, reliable energy, maximizes stored fat utilization, and buffers lactic acid to prevent muscle fatigue. On the road or trail, Perpetuem is the breakfast, lunch, and dinner of champions. Take it long with Perpetuem!

Extra Benefits:
Carnosine, one of the ingredients in Perpetuem (it's also in Heed, Sustained Energy, and Recoverite), is both a performance aid (a superb acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant). 		Athletic performance improvement depends on a program of exercise to stimulate muscular and cardiovascular adaptation followed by a recovery period in which the body rebuilds itself slightly more fit than before. Thus, the real gain of exercise occurs during recovery, but only in the presence of adequate rest and optimal nutritional support. Carbohydrate and protein replenishment, as soon as possible upon completion of the workout, helps you to get the very most out of every minute you've put into training. That's where Recoverite comes in, providing unsurpassed nutritional support to ensure you obtain the maximum value from your workouts and complete recovery after each training session and race.

Recoverite supplies carbohydrates and protein in an ideal 3:1 ratio for superior glycogen synthesis and muscle tissue rebuilding, the two main components of recovery. For carbohydrate, Recoverite contains only maltodextrin, a complex carbohydrate with a high glycemic index, to ensure rapid metabolism. Unlike most recovery products that contain simple sugars, maltodextrin provides a large volume of easily digested and rapidly assimilated carbohydrate, vital for preventing stomach distress and promoting full, efficient restoration of muscle glycogen.

Regarding protein, Recoverite contains only whey protein isolate, which is virtually fat and lactose free, and yields the highest percentage of protein. For rebuilding lean muscle tissue and immune system support, whey protein isolate has no peer; it's simply the purest form of whey protein available. In addition, each serving of Recoverite also contains a potent, recovery-boosting three grams of l-glutamine.

Recoverite supplies other recovery-enhancing nutrients such as Chromemate" brand chromium polynicotinate (for maximizing muscle glycogen synthesis) and l-carnosine, a powerful antioxidant and potential anti-aging nutrient. Recoverite also contains a full-spectrum electrolyte profile, which helps replenish depleted essential minerals.

What Recoverite does not contain are inconsequential amounts of vitamins and minerals, commonly found in other formulas. They look good on a label, but have little physiological value. Vitamins and minerals are indeed important in recovery, but in amounts best fulfilled from Premium Insurance Caps, a potent, complete vitamin/mineral supplement.

Recoverite is also completely free of any artificial flavorings and colorings, added sweeteners, or anything else not directly related to the recovery process.

How well you recover today will largely determine your performance tomorrow. When you put as much effort into the recovery process as you do for active training, you're way ahead of the game and you will no doubt enjoy improved performance. Along with adequate rest, it's vitally important to refuel your body as soon as possible after every training session and race. Using Recoverite, you can be assured that you're giving your body exactly what it needs. Recoverite is the right product with the right formula to provide your body with the right amounts of the right nutrients, ensuring rapid and complete recovery from all your workouts and races.