Endurox R4

In 1997, six of the country's top exercise physiologists changed the science of muscle recovery using a recovery drink containing a patented ratio of carbohydrate to protein (4 to 1). They showed that Endurox R4 could speed muscle recovery and reduce muscle damage. A recent study in Journal of Strength and Conditioning Research shows that Endurox R4 increases muscle glycogen replenishment 128% more than a conventional sports drink and extends endurance by 55% in a subsequent exercise bout.

Endurox R4 should be taken within two hours after exercise. During this time your muscle cells are far more efficient in replenishing muscle glycogen stores when there is sufficient amount of carbohydrate available and insulin is stimulated. Endurox R4 provides the necessary carbohydrate and protein in the correct proportion to stimulate insulin, the body's master recovery hormone. The amount of Endurox R4 you should consume depends on your body weight.

Amount Per Serving % Daily Value*

Supplement Facts
Serving Size: 2 Rounded Scoops (74g)
Container Size: 2.31 lbs   - Servings Per Container: 14 Container Size: 4.63 lbs   - Servings Per Container: 28
Calories 270
Calories From Fat 10
Total Fat 1g	1%*
Saturated Fat 0g	0%
Cholesterol 10mg	3%
Total Carbohydrate 52g	18%*
Sugars 40g	**
Protein 13g	26%*
Vitamin C 470mg	780%
Vitamin E 400 I.U.	1330%
Calcium 100mg	10%
Magnesium 240mg	65%
Sodium 220mg	9%
Potassium 120mg	3%
L-Glutamine 2560mg	**
Branched Chain Amino Acids 2719mg	**
*Percent Daily Values are based on a 2,000 calorie diet. **Daily values not established.